NUTRITION PACKAGES

INVE$T IN YOUR HEALTH with NUTRITION COUNSELING PACKAGES

While many insurance plans cover nutritional counseling, many plans have limitations.  If you are truly looking for long-term behavior change, consider a package to save you some money while allowing you to reach your goals.  Because for most people accountability and following up are such a huge piece of the success puzzle, this might be exactly what you need to commit yourself.  No matter which package you choose, the education, support and accountability I provide will be the key to your success. 

During the first session, I will conduct a full health assessment, and based on your goals, you will leave my office with a plan that we design together, to get you started on your way to a healthy lifestyle.  Follow-up appointments allow us to tweak things as needed and keep you accountable and focused.  You will also receive support via email, as well as feedback on your food intake, as needed, in between appointments.

*NOW OFFERING ONLINE COUNSELING*                                                                      Sometimes you just can't make it to the office because of work, kids, travel, or you just live too far away. All of the following packages can be applied to in-person, online or a combination of both types of appointments.  Elise will work with your schedule and preference!

ONE MONTH JUMP START

Not sure if you are ready to commit and just want to see what it’s all about? Or just need a little kick start back into your healthy routine? This might be the package for you.

Includes: One 1-hour assessment and goal setting session plus one 30-minute follow-up appointment, and two 15-minute weekly check-ins (either by phone, email, or in person) $249

THREE MONTH BEHAVIOR CHANGE

If you are looking to see real progress, and know you need more than just a month before any change becomes a habit for you, this may be the package for you.

Includes: One 1-hour assessment and goal setting session plus two 30-minute follow-up appointments and 15 minutebi-weekly check-ins (either by phone, email, or in person) $479

SIX MONTH LIFESTYLE CHANGE

If you are looking to fully commit to your health and wellness journey, this package is just what the dietitian ordered.  Through all of the normal and expected ups and downs, I will be there to guide, support and cheer you on every step of the way.  Over six months I will help you make small and simple changes, and make adjustments as needed.

Includes: One 1-hour assessment and goal setting session plus four 30-minute follow-up appointments and 15 minute bi-weekly check-ins (either by phone, email, or in person) $799

MAINTENANCE PACKAGES

This is an opportunity for existing clients to save some money for ongoing sessions as we continue your journey together, or if your insurance benefit is limited to a certain number of visits per year and you would like a more cost effective way to continue the program. Follow-up visits are generally 20-30 minutes long.

5 PACK Follow-up Sessions: $325 (must be used within 6 months from date of first visit)

10 PACK Follow-up sessions: $600 (must be used within 12 months from date of first visit)